this has been on my mind lately. the thought of why are people in the pursuit of happiness? this is my philosophy paper that i wrote on happiness. don't worry i will not be offended if you choose not to read it, it is pretty dang long...
When a person’s basic relational needs, the need to be loved, the need to feel like their choices matter, and the need to feel like they belong (Penner, 2002) are met this person will experience happiness. This experience of happiness results because of interpersonal relationships as opposed to the meeting of basic physical needs of shelter, food and water and getting what you want. Relational basic needs require interaction with other people and deep connected relationships. In differentiating between needs and desires it is stated that “need is something that is necessary for humans to live a healthy life (Wikipedia).” To which Webster’s dictionary describes desire as “conscious impulse toward something that promises enjoyment or satisfaction in its attainment.” While not trying to define love, since it takes on many forms (Hazan and Shaver), the suggestion of how necessary love in one’s life and how it relates to happiness does surface, which we will further discuss in this paper. The need to feel like the choices they make matter is a convoluted issue, since people need validation from other people just so that they will feel happy with themselves. The sense of belonging comes in many forms, although it is centered on interpersonal relationships and the concept of living in community with each other. People need other people to be happy. For example, look to the many thousands going without food each day some even starving to death. Although they do not have the basic needs of food and clean water a study done in 2003 from UK’s New Scientist magazine found “Nigeria has the highest percentage of happy people followed by Mexico, Venezuela, El Salvador and Puerto Rico, while Russia,the average salaried worker in Nigeria cannot earn enough to support a family because of inflation and rises in food prices and transportation costs.” Why is this so? Some religious leaders feel confident that it is their faith which brings many of those people happiness. Arguably happiness may steam from many sources including relationships, the love from others and feeling that they belong.
On the topic of love, C.S Lewis writes “the typical example of Gift- love would be that love which moves a man to work and plan and save for the future well-being of his family which he will die without sharing or seeing; of the second, Need-love, that which sends a lonely or frightened child to its mother’s arms.” Focusing on Need-love that offers support, emotional stability, and someone to share your pain with can be so significant in a person’s life. What is love and what is the sense of love is not in question but that which is the matter of need, why does a person need love? This wild, untameable concept drives people to do many unheard of things all for the sake of love, which brings happiness.
Happiness from love comes in various ways, whether it is the first gentle snuggle with a mother, infants find contentment in that physical touch, or whether it is the rush of unexpected emotion. John Bowly, who “attributes importance not only to food and thirst satisfaction, but also to “primary object – clinging,” a need for intimate physical contact, which is initially associated with the mother” this statement signifies how necessary it is to have other people in our lives as well as the love they show. He states that not only do we need food and water but love and affection as well.
Within the feelings of love comes belonging. When you are loved there is someone near, someone who cares for you and makes you feel like you matter in their life. Licensed professional counsellor Deb Elkin states that belonging is regarding “the need to feel like we have a place where we belong, where we are important, where people care about us. We are not meant to be alone and we are not meant to be totally self-sufficient.” Taking on a religious view from the beginning the Bible says “then the Lord God said ‘it is not good for the man to be alone, I will make a helper who is just right for him.” It is not good to be alone. According to the belongingness hypothesis it states that there is a “pervasive drive to form and maintain at least a minimum quantity of lasting, positive, and significant interpersonal relationships (Baumeister, Leary).” Relationships are so important for well-being in people’s lives. Deb Elkin also speaks of the necessity of support systems in people’s lives as “when you have solid support networks in your lives, you feel like you have a place where you belong.It is a place where you feel safe telling your troubles and woes.
It’s a place where you can get help working through a problem. It’s a place where your joys and successes get celebrated. You know the people in your support network really care about you and really want to hear what you have to say. You feel safe to be honest and vulnerable with them. And you know they will honour you, not shame you, when you share yourself with them.” Support systems, relationships and the feeling of belonging bring happiness and well being to people’s lives. Also it is said that from the place of security that belonging brings it helps us to live more self-confident, caring and overall happier lives (Elkin).
The concept of choice and the affirmation that the decisions you do make matter are another topic of need. Choice validates the person, making them feel important and that other people care about what that person has to say. Choice puts value into a person, when saying “that was a good idea”. Or “I would like to hear your opinion” has the person feeling cherished. You see this need in every social setting, yet it is portrayed in each person in a different way. Some need the attention to fall on them; maybe they are loud or become sad when the attention is not on them. Yet others might shy away from it all having this knowledge of not being good enough. This need if not met makes the most amount of people unhappy.
However as portrayed in the media as well as in much literature relational needs of humans come second in contrast to basic physical needs or food, water, shelter and getting what you want. We see in Maslow’s hierarchy of needs that at the bottom level which he concludes to be most important is classified as physiological needs included food and drink. He states that “once our basic physiological needs are satisfied we focus our needs for safety and security of the next level of the hierarchy” (Passer, 2005). It is not until the third and fourth level that relational needs are mentioned. Of the third level he suggests that belongingness and love needs are to be met and the fourth level esteem needs which include approval and recognition. I refute this claim with an example. In 2005 Hurricane Katrina hit New Orleans and many surrounding areas; this devastated the people living in the area leaving people without homes, food, clean water, clothing and many other basic physical needs. Although the hurt was felt across the nation only three weeks after the hurricane people reported to be happy. In a study done by Miles Kimball he researched the concept of hedonic adaptation after great disaster. In an interview with Kimball Bob Hirshon (2006) asks how the data is measured and replied “Kimball's team actually uses a mathematical scale called the “happiness index.” The index is based on responses to a simple phone interview, in which the subjects were asked if any of the following statements were true for them for much of the past week: 1. I felt happy. 2. I felt sad. 3. I enjoyed life. 4. I felt depressed.” Surprisingly many of the Katrina survivors replied that three weeks after the hurricane happiness resumed to pre-Katrina levels. The people who survived the hurricane came together, supported one another and looked after each other attending to their relational need. Another opposition stands with the desire satisfaction theory which states whatever makes a person’s life go well is just that a person’s desires, whatever they are, are satisfied. This does not hold true for various reasons. Primarily we never know what we truly want, or as Hobbes states as the three problems of self destructive desire, foolish desires and strange desires (Cahn & Vitriano, 2008). Secondly as many North Americans can attest money and getting what you want does not bring happiness. It is the relationships and the feelings of belonging that bring about happiness. Furthermore thinking back to hedonic adaptation as humans in the role of consumers we consume, food, clothes, and objects in order to find pleasure, satisfaction and happiness. As we consume adaptation takes over us, we get use to our clothing, objects we were once happy with and the stuff loses its appeal to us (Schwartz, 2004). Throughout all these points it rings true that having our basic physical needs met does not bring firstly happiness.
In conclusion I have stated that when a person has their basic relational needs met they will be happy. I argued that in order to have these basic needs met that you need to feel loved, to feel like you belong and to feel like your choices matter. As Mother Tersea said “The hunger for love is much more difficult to remove than the hunger for bread.” The need for love is great in everyone’s lives.
yesterday was probably one of my most fullest days in a while.
Loved it. but enough about the trail, which i loved, did i mention that? so we ate lunch at the lake side then decided to head back. with about half a km to go before we were back to the car we were going down a steep rocky part. i caught a bit of ice under my feet and down i go. then the commotion starts. my elbow split open a bit.nothing serious of course. my lovely friends rinsed it off and i started to get out band-aids. "do you think that needs stitches" the discussion started and proceeded to go back and forth until the band-aids were on. Nah, i'll tough it out. And check it when i get to some place with a mirror.
Afterwards we stopped in Dartmouth for some slushies and ice cream. I checked it out. I could probably get stitches but it was so hard to tell, so i ignored it. we then set out to complete this lovely day with a bbq with good friends, yum! my first bbq of the season. we were all pretty tired but ended up watching Willow. which i then fell asleep for at least half of it. We made it back to the city around midnight with a quick stop in at a drug store to get some butterfly closures for my elbow i thought i was set for the night and do some nursing skills to my arm. I was so ready to crawl into my nice warm bed.
Loved it. but enough about the trail, which i loved, did i mention that? so we ate lunch at the lake side then decided to head back. with about half a km to go before we were back to the car we were going down a steep rocky part. i caught a bit of ice under my feet and down i go. then the commotion starts. my elbow split open a bit.nothing serious of course. my lovely friends rinsed it off and i started to get out band-aids. "do you think that needs stitches" the discussion started and proceeded to go back and forth until the band-aids were on. Nah, i'll tough it out. And check it when i get to some place with a mirror.
Afterwards we stopped in Dartmouth for some slushies and ice cream. I checked it out. I could probably get stitches but it was so hard to tell, so i ignored it. we then set out to complete this lovely day with a bbq with good friends, yum! my first bbq of the season. we were all pretty tired but ended up watching Willow. which i then fell asleep for at least half of it. We made it back to the city around midnight with a quick stop in at a drug store to get some butterfly closures for my elbow i thought i was set for the night and do some nursing skills to my arm. I was so ready to crawl into my nice warm bed.
I was convinced to hit up the emerg at 1230, which i wasn't too impressed since i wanted a shower and sleep. we were met by some pretty great paramedics who then had the discussion. "does she need stitches, and would you stitch that?" The mans reply was yes i would stitch that, yet it was 9 hours later since i had my tumble and there is a time limit on giving stitches. 8-12 hours after. But they worked their handsome magic. And after being an hour in the emerg and 6 stitches later i was home and in bed by 2.
I was convinced to hit up the emerg at 1230, which i wasn't too impressed since i wanted a shower and sleep. we were met by some pretty great paramedics who then had the discussion. "does she need stitches, and would you stitch that?" The mans reply was yes i would stitch that, yet it was 9 hours later since i had my tumble and there is a time limit on giving stitches. 8-12 hours after. But they worked their handsome magic. And after being an hour in the emerg and 6 stitches later i was home and in bed by 2.
